에어로빅 운동 프로그램이 경로당 노인의 기동성, 낙상 효능감, 균형, 스트레스에 미치는 효과
분야
의약학 > 간호학
저자
추수경 ( Su Kyung Chu ) , 이정열 ( Chung Yul Lee ) , 유장학 ( Jang Hak Yoo )
발행기관
한국지역사회간호학회
간행물정보
지역사회간호학회지 2012년, 제23권 제1호, 22~30페이지(총9페이지)
파일형식
2y301259.pdf [무료 PDF 뷰어 다운로드]
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    영문초록
    This study was conducted in order to investigate the effects of an aerobic exercise program on mobility, fall efficacy, balance, and stress in the elderly at senior centers. Methods: This research was conducted as a quasi-experimental pretest and posttest control and experimental comparison study. The subjects were 41 senior residents (Exp.=18, Cont.=23) who aged above 65 at senior centers in S City. The period of time for data collection and intervention was from August 25 to December 5, 2008. Results: Mobility (t=-3.10, p<.01) in the experimental group were significantly higher than those in the control group without an aerobic exercise program. However, fall efficacy (t=1.28, p=.207), balance (t=-.53, p=.602; t=.36, p=.723), stress (t=-1.32, p=.199) in the experimental group was not significantly higher than that in the control group. Conclusion: These findings confirmed that aerobic exercise programs make a contribution to improving mobility in the elderly at senior centers.
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