운동과학 편 : 복합운동의 형태차이가 대사증후군 중년여성의 인슐린 저항성, C-반응성 단백 및 슬관절 등속성 근기능에 미치는 영향
분야
예체능 > 체육학
저자
방현석 ( Hyun Seok Bang )
발행기관
한국사회체육학회
간행물정보
한국사회체육학회지 2014년, 제55권 제2호, 611~623쪽(총13쪽)
파일형식
16304487.pdf [무료 PDF 뷰어 다운로드]
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    영문초록
    This study aimed to examine Metabolic factors, Insulin Resistance, CRP and Isokinetic Muscular Functions of middle-aged women with Metabolic Syndrome after dividing them into combined exercise groups which are resistance training & aerobic training, resistance training & yoga, and aerobic training & yoga groups. The participants were 33 middle-aged women aged from 45 to 56 years and exercise was conducted by resistance & aerobic training group: RAG with 8, resistance & yoga training group:RYG with 9, aerobic & aerobic training group: AYG with 8, and control group: CG with 8 for 12 weeks. ANCOVA was conducted using SPSS 18.0 Program for data processing. The result demonstrated that weight among Metabolic Syndrome factors was higher in RAG than in RYG, AYG, and CG, and that in RYG and AYG was lower. % fat, Waist Circumference, and blood pressure(systolic and diastolic) were lower in RAG, RYG, AYG than in CG. HDL-C in RAG, RYG, AYG was higher than in CG, and neutral fat was lower in RAG and RYG than in AYG. Insulin Resistance was lower in RAG, and RYG than in AYG and CG. Blood Glucose was lower in RAG, RYG, and AYG than in CG, and Insulin was lower in RAG and RYG than in CG. HOMA-IR and CRP were lower in RAG and RYG than in AYG. For Knee Joint Isokinetic Muscular Function, extensor peak torque was higher in RAG and RYG than in AYG, and that in AYG was higher than in CG. Flexor peak torque was higher in RYG than in RAG and AYG, that in RAG and AYG was higher than in CG. Muscular Endurance for both extensor and flexor was higher in RYG and RAG than in AYG and CG.
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