meditation
Mindfulness meditation intends to step outside habitual thoughts patterns and automatic thoughts. Mindfulness meditation helps us let go of unnecessary attachment to prior judgment and automatic thoughts that limit perception. It helps people become a better problem solver because people can see a broader picture and think creatively to come up with more effective solutions.
Ration
counseling process, the therapist observes certain behavior patterns of the client and identifies it as an act from the unconscious. Therefore, the therapist works on changing those behaviors. Some of the techniques used were maintaining the analytical framework, free association, dream analysis, and interpretation. The client can be able to talk freely through free association, the client’s re
E. The symptoms are not better accounted for by bereavement, i.e., after the loss of a loved one, the symptoms persist for longer than 2 months or are characterized by marked functional impairment, morbid preoccupation with worthlessness, suicidal ideation, psychotic symptoms, or psychomotor retardation.
4) Criteria for Manic Episode
A. A distinct period of abnormally and persistently eleva
1. Introduction
Panic disorder is a kind of anxiety disorders in which someone is embarrassed and extremely begins to panic without reason. The people with panic disorder experience extreme anxiety, pounding, loss of equilibrium, the fear of death, a cold sweat, stuffiness, and etc.
Newspapers account about panic disorder show that not a few people is suffering panic disorder.Recently, it has b
Reason for the increasing proportion of older people
The improved care of expectant mother and newborn infants has “reduced the infant mortality rate”
New drugs, better sanitation, and other medical advances have “increased life expectancy”
: Male 58.7>75.6, Female 65.6>83.3 (1970>2008)
Especially, in Korea
The birthrate is rapidly declining >>
사오정(45세 정년),