Fight or flight response
Defining StressStress : Behavioral,physical or psychological response to stressors
Eustress : Stress that is good or produces a positive outcome
Job demands
Work overload
Underload and monotony
Role conflict
Role ambiguity
Job security
Group dynamics
Managerial behavior
Harassment
Culture
Structure
Technology
Introduction of change in work
1. What Do You Think About Stress?
WHAT IS STRESS(2/3)
1. 9 Common Misconceptions of Stress
▷ Avoid if possible
▷ Under no stress, people are happy the most
▷ Job efficiency
▷ Escape
▷ Innate Ability
▷ The more you get stress, the more you are unhappy
▷ Age
▷ Psychological and physical conditions
▷ Horrible experiences
MERITS OF STRESS(1/2)
7 Truths
physical abuse are more prone to suffer from depression. Numerous theories exist, but the fact that stress is one of the main causes is generally accepted. This can be explained by observing HPA axis and cortisol showed below.
-Neural circuitry
a.stress
The CRH (Corticotropin-releasing hormone) neurons of the Hypothalamus are controlled by two structures: the amygdale and hippocampus.
physical movements
3) Reduction of Stress (Affective Filter)
Students learn more when they are relaxed. This is because the affective filter, a mental barrier between the students and the information, is raised when students are nervous or uncomfortable. When the affective filter is high, learners find it harder to understand, process, and remembe