Dissolved O2
2% of total O2 content in blood
Dissolved O2 is 0.3mL O2/100mL blood
[At normal PaO2(100mmHg)]
↓
Not satisfy Oxygen demand of tissue
O2 Binding capacity
maximum O2 that can be combined with blood unit
volume of Hemoglobin
Most of O2 transported in blood, is decided by O2 binding capacity of Hemoglobin and concentration of erythrocyte. O2-Binding capacity is maximum
Identification of individuals with medical contraindications for exclusion from exercise programs until those conditions have been abated or are under control
Recognition of persons with clinically significant disease(s) or conditions who should participate in a medically supervised exercise program
Detection of individuals at increased risk for disease because of age, symptoms, and/or ris
Aerobics)
30%
심폐기능실 (cardiovascular equipment)
40%
체조실 (Nautilus equipment)
25%
웨이트 트레이닝실 (Free weights)
20%
라켓볼 코트 (racquetball court)
15%
테니스 코트 (tennis court)
10%
⑵ SWOT 분석
Strength
- 오랜 사업으로 지역주민과 깊은 유대 형성에 따른 충성고객 다수 확보
- 소프트볼, 배구, 수영 등
Usually, the resting pulse pressure in healthy adults, sitting position, is about 40 mmHg.
The pulse pressure는 운동시 대략 100 mmHg까지 증가, 동시에 total peripheral resistance는 감소. 건강한 사람은 대개 10분 내로 정상으로 돌아가게 된다.
For most individuals, during exercise, the systolic pressure progressively increases while the diastolic remains about t
1. Introduction
지방산 / 탄수화물, 택1의 운명
White muscle / Red muscle
지방산 / 탄수화물, 무엇이 더 효율적인가?
뭐 뻔한 얘기…
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3. During heavy exercise
격렬한 운동시에는 근육에 산소가스 부족
격렬한 운동 ≠ 지속적인 운동
격렬한 운동시에는 근육에 ATP도 부족,
energy charge↓
격렬한 운동