Q1. “The more we drink water, the better our health become and for losing weight.”
Q2. “ There are some food that can burn fat.”
Q3. “ It is desirable to eat high-protein low-carbohydrate food”
Q4. “ The stronger we exercise, the more we lose weight.”
Fact:
There is NO food that can BURN fat!!
“It is desirable to eat
high-protein low-carbohydrate food.”
NO
1. Wide Variety
BD lab Provides 5 Different Forms
-Avoids Boredom
-Continue Loosing Weight Without Getting Tired of Diet Food
-Differentiated from Single Food Diet
intensive care unit 신생아중환자실
6. Candida vaginitis 칸디다 질염
Candida라는 곰팡이균이 여성의 질에 감염된 것이다.
7. Abruptio placenta 태반조기박리
태아가 분만되기 이전에 태반이 자궁에서 분리되는 상태를 말한다. 박리된 태반에서 많은 출혈이 동반되어 산부인과적 응급 상황으로 자궁수축이 온다.
Weight/height during gestational period
(BMI : kg/m2)
Recommended weight gain during gestational period
kg Ib
low (BMI <19.8)
12.5 ~ 18
28 ~ 45
medium (BMI 19.8~26)
11.5 ~ 16
25 ~ 30
high (BMI 26~29)
7.0 ~ 11.5
15 ~ 25
obesity (BMI >29)
Min 6.8
Min 15
reference : Institute of Medicine
Role: it is needed to make linolenic acid, linoleic acid, and ot
Evaluating protein quality
Amino acid composition
Digestibility
Protein Digestibility-Corrected Amino Acid Score (PDCAAS)
Used to determine %DV
Types of vegetarian diets
Semi-vegetarian
Usually includes fish, poultry; no red meat
Lacto-ovo vegetarian
Includes milk, eggs
Vegan
Plant foods only
Dietary recommendations
Choose a variety of foods
Choose whole, unrefined foods
Choose a