: Institute of Medicine
Role: it is needed to make linolenic acid, linoleic acid, and other fatty acid
Recommended amount: 25~35% of calories /d
(linolenic acid 13g/d
linoleic acid 1.4g/d)
Containing food: fish (shark, mackerel, swordfish, snapper )
디젤유 탱크(Diesel Oil TANK : DOT) 소요용적
- 디젤유는 항해시 발전기 엔진(Generator Engine) 구동과 출입항 시 주기관 구동에 필요한 디젤유를 포함하여 그 소요 용적을 계산한다.
○ 주기관마력, 발전기의 용량을 알 수 없는 초기단계에서는 다음
과 같이 개략적으로 추정한다.
Energy and protein
Higher needs than during pregnancy
Vitamins and minerals
Most are higher or same as during pregnancy
Iron and folate needs are lower
Water
Food choices: MyPyramid
Practices to avoid while breastfeeding
Alcohol, drugs, smoking, excess caffeine
Growth is the best marker of nutritional status
Evaluated using growth charts
Weight gain
Double birth weight by 4 to 6 month
fishin stuff.
THELMA (V.O.)
I dont know how to fish, Louise.
LOUISE
Neither do I, Thelma, but Darryl
does it, how hard can it be? Ill
see you later. Be ready.
They both hang up.
??
EXT. RESTAURANT - DAY
Louise pulls out in a green 66 T-Bird in mint condition.
??
INT. THELMAS BEDROOM - CLOSEUP - SUITCASE ON BED - DAY
Going into the suitcase is bathing suits, wool socks,
flannel pajamas, jeans, swe
fish,
Daddy?
Mm-mm, lovely.
Ja, that was delicious.
Are you finished?
You hardly touched it.
l dont know how
you stay so thin.
- She has a parasite.
- I dont, thank God.
Yes, yes, but tell her about
that girl in the company.
Oh, Esther swallowed
a tapeworm.
On purpose.
- A Jewish girl did this?
- Isnt that fabulous?
- Why?
- To lose weight, Mammy.
l dont think this is
dinnertable conversation.
Ye