resistance)의 60%이며, 최적 운동 강도는 80~100%이다. 근지구력의 증가를 위해서는 최대저항의 30%정도의 낮은 강도로 피로할 때까지 운동 한다.
3. 점진부하의 원리(Progressive resistance principle)
계속적으로 과부하가 주어지게 하기 위해서 운동부하는 주기적으로 증가되어야 한다. 단 근골격계 손상을 예
O P E N I N G C A S E
Guanxi - Ties That Bind
Ⅰ. 사례 내용 정리
1992년 맥도날드사는 10년간의 시장 조사 후 중국 베이징시 중심부에 그 당시 세계에서 가장 큰 맥도날드 점포를 열었다. 2년 동안 베이징 맥도날드는 기대 이상의 판매를 올리고 있었다. 그러나 베이징시 정부는 홍콩의 개발자 Li Ka-shing이
French people have positive views on France government. They think that their country is protecting them performing impartial and legalistic roles while keeping away from extraordinary profits and conflictual interests of politicians. In other words, France government is responsible for providing many public services what people need on a neutral stance.
But this concept of strong state doesn
1, Veil
1) Meaning of veil
A veil is an article of clothing, worn almost exclusively by women, that is intended to cover some part of the head or face. One view is that as a religious item, it is intended to show honor to an object or space.
Use: For centuries, women have worn sheer veils, but only under certain circumstances. They would have been used, as an alternative to a mask, as a simp
Ⅱ. The Basis of the Joseon Dynasty's 500-year history
1) The systemic basis for the Joseon Dynasty
The basis for Joseon kingship was Confucianism. All other religions were excluded, making Confucianism the foundation for the Joseon system as a whole, and the primary subject of education for king, crown prince, and peasant alike.
The virtues of Confucianism were humanity, righteousn