하루 2,000 mg (소금 5g) 이내로 제한한다.
C
항산화제의 보충은 장기간 사용 시의 효과나 안정성이 확실하지 않으므로 권장하지 않는다 Heart Protection Study Collaborative Group: MRC/BHC Heart Protection study of antioxidant vitamin supplementation in 20536 high-risk individuals: a randomised placebo-controlled trial. Lancet 360:23-33, 2002
Carbohydrates : 6~10g per 1kg
Protein : 1.2~1.4g per 1kg
Fat : 10 ~ 30% in ingested total calories
Vitamin C : 2000mg per day
Calcium : 2.5g per day
Niacin : 35mg per day
Night snack syndrome
High rate of cortisol
Cortisol :
Weakened immunity,
Muscle loss,
Bone thickness reduction.
capacity of generic spreadsheet tools so that this system ends up with taking several days to process one month’s worth of data.
When interviewing and surveying employees about how much time they spend on a list of activities, they invariably report percentages that add up to 100%. Therefore, cost-driver rates are calculated assuming that resources are working at full capacity, namely, the esti
capacity increase as demand increases
Confidential
Strategy R&D
R1 Long-term strategies by introducing new products : Focused R&D - H/E & Performance
R2 Product revision with a focus on H/E and Performance
R3 Continuous revision of existing product but with lower “AGE” with “Prod. Coord.”
R4 Development of new product pre-occupy the market : Focused R&D - Size
R5 Continuous revision of ex
profit)
- Invested capital included, e.g. ROCE
- Invested capital + cost of capital included, e.g. EVA
EBIT
ROCE =
Total assets -current liabilities
Net Income before tax + Financial Expenses
ROCE =
Total assets -non-interest bearing debt (av)
See: http://www.investopedia.com/terms/r/roce.asp
12.6.2021 Aalto University Executive Education
12.6.2021
Aalto University Executive Education