behavioral viewpoint.
First, this report explains Ruth's issues. Exactly we are going to account Ruth's presenting problems and problems from the viewpoint of cognitive behavior therapy. Second, this report deals with concrete contents of counseling. For example, there are goals of therapy, relationship between therapist and Ruth, and counseling techniques dealing with Ruth's problems.
counseling process, the therapist observes certain behavior patterns of the client and identifies it as an act from the unconscious. Therefore, the therapist works on changing those behaviors. Some of the techniques used were maintaining the analytical framework, free association, dream analysis, and interpretation. The client can be able to talk freely through free association, the client’s re
technique can correct their irrational thinking pattern so that their stress management skills can be efficient.
4) Progressive relaxation technique
Progressive relaxation technique is one of the most popular treatments of physical stress disorders. Progressive relaxation teaches people how to relax and how to become aware of unnecessary muscle tension. By reducing chronically over tense mus
공감이란?
1. 소외감의 해소
2. 있는 모습 그대로 가치 있고 존중 받으며 수용된다는 느낌
3. 수용과 무비판
4. 평가적, 진단적 성격을 배제
다른 사람과의 관계하는 데에서 ‘공감’이라고 불려 왔던 매우 특별한 존재방식(a way of being)에 대해 우리는 재검토 하고 재평가해야만 한다는 것이 이 글의 명
Introduction
Carl Rogers
Self-Awareness
Without Intervention
Self-Directed Growth,
in a Specific
Therapeutic Relationship
Centered on the Client
as Agent for Self-Change