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[스포츠심리학] 이미지 트레이닝(영문)에 대한 자료입니다.
목차
1.What is Imagery?
2.Does Imagery work?
3.Factors affecting the effectiveness of Imagery
4.How imagery works
5.Uses of imagery, Functions of imagery
6.Types of imagery
7.The example of internal imagery
8.Key of imagery
9.Developing imagery
10.Imagery Evaluation
11.Proper Setting & Relaxed Concentration
12.Positive Focus
13.Videotapes
14.When to use imagery
15.Before and After Practice
16.Before and After Competition
17.Recovering From Injury
18.TRY & DISCUSS
19.The simple proof of imagery power
20.If you have tried…
본문내용
Imagery Evaluation
Proper Setting
Relaxed Concentration
Realistic Expectations / Sufficient Motivation
Vivid & Controllable image
Positive Focus
Videotapes
Image Execution & Outcomes
Image in Real Time
Provide Feedback
Identify athlete's best movement or skills
Sybervision
Image Execution, Outcomes & Real Time
Before and After Practice
Before and After Competition
During Breaks in the Action
During Personal Time
Recovering From Injury