Evaluating protein quality
Amino acid composition
Digestibility
Protein Digestibility-Corrected Amino Acid Score (PDCAAS)
Used to determine %DV
Types of vegetarian diets
Semi-vegetarian
Usually includes fish, poultry; no red meat
Lacto-ovo vegetarian
Includes milk, eggs
Vegan
Plant foods only
Dietary recommendations
Choose a variety of foods
Choose whole, unrefined foods
Choose a
1. Wide Variety
BD lab Provides 5 Different Forms
-Avoids Boredom
-Continue Loosing Weight Without Getting Tired of Diet Food
-Differentiated from Single Food Diet
6. 바람직한 체중의 결정(Determination of desirable weigt)
바람직한 체중이란 용어는 개인 건강에 도움이 되는 체중’의 의미이다. 바람직한 체중은 이상적인 체중이나 표준 키=체중표에서 공표되는 통계적 기준과는 일치하지 않는다 오히려 바람직한 체중은 개인의 건강상태에 기초한 목표 체중이라 할 수
Expected usage
▪ Designing one’s Body
It is used for our health. Basically, it always checks up our overall physical condition – body temperature, blood pressure, heart rate, red blood cell count, oxygen level and even hormones. This can be utilized in maintaining wellness – daily medical checkup, and healthcare.
First, it can make our body to keep some specific states by